Summer

Sorry for the absence - I have been busy. I've also been adjusting to using a laptop instead of computer. I am finally getting the hang of it. At least now I will have internet access on the weekends, while I am at the coast.

I lost 5 pounds this week which I know sounds good but it isn't when it is part of the 6 gained the week before. I am so happy though, because the old me would have let that slip up ruin everything but instead I carried on. I feel great, it is so good to be in control for a change. I am really hoping for a good weigh in on Monday, and I will update on here properly then.

The weather here in the UK is hot and sunny this week. So I am enjoying watching Wimbledon, getting plenty of walking in and eating some low fat, low cal lollies and ice creams for treats. And, of course some strawberries but I have had them without the cream :)