This has been a difficult week food wise. I have really struggled not to give in to temptations. I don't really know why but I expect it is due to a touch of PMT (PMS). Thursday and Friday were the hardest days. I was really hungry and craving chocolate, well any food at all. If was one of those times when I could have eaten and eaten and never been satisfied. I was lucky to have lots of online support (special thanks to my sparkbuddies and Kim!) and I drank lots of Sugar Free Ribena to help me through. I did succumb to half a cream bun and a packet of Rolos on Thursday night but other than that I did stay in control. I am very proud of myself - it is a first for me!
Yesterday I finally felt back to normal. I am enjoying my food and exercise again and am quite happy with the meals and snacks I am having. I went out shopping and restocked the freezer with Weight Watcher Meals. They are my new lifesaver. Whenever the family are eating something I can't have or maybe having a takeaway there is always a WW meal I can have to avoid temptation. The pizza and oven chips (chips = fries, not chips = crisps! US/UK) are also good. Sometimes I like to have some WW oven chips and ketchup as a treat. The desserts are also a nice treat. I usually have one a couple of times a week for dessert, sometimes I save it until later in the evening.
Do you think I have enough to last................lol
Posts
Good job on having a plan to avoid temptations! Keep up the awesome work!
ReplyDeleteYou are just too cute, I love that you have you meals prepared for thos moments. Being prepared is SO important!
ReplyDelete