Update

Starting weight 281 /20st 1lb (Jan 09)

Current weight 243 lb / 17st 4 lb
* This week gained 1 pound *

So far lost 38 lb / 2st 10 lb

Size at start UK 26 / Current size UK 22
Next mini goal 224 / 16st

Angie x

Spark Exercise Minutes for May (so far) = 660

(my April minutes were 520)

Sorry I've been MIA. I am really disappointed that I allowed myself to fall off track for the best part of a week. I don't know why. I am finding it hard but I will get back in to this.

I think by setting small goals along the way, I can achieve what I set out to do. I am just concentrating on that goal and I'm not even thinking any further ahead. I do want to set a time frame for this but I want to do it slowly. I am already feeling better in my clothes, I feel fitter but I know I have a long, long way to go.

It's time to set some new goals.......

My new goal is 224 pounds by ? (I still have to decide on this)
I will not eat any chocolate or sweet foods unless they are Weightwatchers (or diet friendly)
I will exercise 1000 minutes in June.
I will track my food on SP every day.