Thursday, April 9, 2009

Time...

One thing I have been really trying to focus on – actually I have no choice because for some reason it keeps on playing over and over in my head is this:

Time is going to pass regardless so you might as well do something with your time.

The time for vacation is going to pass, so if I was losing weight during that time think of how good I will feel about myself when vacation comes? Some days it is hard but most times it is okay and I just keep on keeping on…

Today I had a good day. I got up this morning and hit the gym – I am only wlaking on the treadmill right now but hey it is more than I was doing before. I also planned my lunch and breakfast and snacks. Dinner may be a little dicey because I have errands to run this evening and I don’t have my carpooler with me but I am still going to make a conscience effort of what I put in my mouth.

I really need to start tracking my food. Tracking my food is crucial for me. I wish I didn’t hate it so much.

~k

1 comment:

  1. Well done on the walking - lets make in 10/10 today! I loved my walk yesterday, getting out in the fresh air is so good, especially when we spend all our days cooped up in an office!

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