I am jumping for joy this morning!
I weighed in and have lost 4 3/4 pounds - I can't believe it. I have been consistent for the first time ever on a diet. I haven't had one bad day or treat for weeks which goes to show that this dieting thing does work. I was ready to take a small loss this week after losing 4 pounds last week. I am delighted!
I am going for a long walk this morning to celebrate!
And I've decided I am not going to shy away from putting my weight up here for all to see. Because I am going to shift my excess weight this time and I will have nothing to be embarrassed about!
Starting weight 281 /20st 1lb(Jan 09)
Current weight 250 / 17st 12lb
Next mini goal 238 / 17st
So far lost 31 lb / 2st 3lb
Size at startUK 26 / Current size UK 24
Angie x
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Girl I am so proud of you! You are doing it this time, I truly believe that this battle is just like that of any addiction and it is 90% mental! You are doing this and making this happen and I definitely look up to you for support and guidance, you go girl!
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